Video Preventive care

Proper Brushing Technique

Author
Karina Unite
Published
Read Time
1 min

Watch the correct way to brush your teeth for optimal oral health.

Learn proper brushing technique.

**Key Points:**
- Brush for 2 minutes, twice daily
- Use gentle, circular motions
- Don't forget tongue and gums
- Replace brush every 3-4 months

Tags

#brushing technique #video tutorial #oral hygiene